Another binge day.
I feel really disgusting.
Nothing I ate was even enjoyable (well, the strawberries were, but that was it).
I'm going to have coffee tomorrow, and then try to fast as long as I can.
If I do eat, it has to be 500 calories or less.
Losing is really important to me.
I can do it!
Showing posts with label coffee. Show all posts
Showing posts with label coffee. Show all posts
Thursday, May 6, 2010
Day 5: ~1500 calories.
Disgusting, I know.
I pretty much binged all day today.
There is no exact calorie count, as I'm pretty ashamed to admit it, and I also didn't really measure everything out, but I'm guessing that I really had around 1200 calories before purging (which also didn't work very well, as I usually do not drink while binging. I need to remedy that). I'm rounding up though, because I'd rather be safe than sorry.
Safe than sorry, eh?
Then why did you binge in the first place, piggy?
I did weigh myself after eating though: 215.3.
Not up too much from the 213.0 this morning, but bad enough.
I'm going to try to sleep now.
Please don't let this binge ruin my progress.
Please don't binge again.
I pretty much binged all day today.
There is no exact calorie count, as I'm pretty ashamed to admit it, and I also didn't really measure everything out, but I'm guessing that I really had around 1200 calories before purging (which also didn't work very well, as I usually do not drink while binging. I need to remedy that). I'm rounding up though, because I'd rather be safe than sorry.
Safe than sorry, eh?
Then why did you binge in the first place, piggy?
I did weigh myself after eating though: 215.3.
Not up too much from the 213.0 this morning, but bad enough.
I'm going to try to sleep now.
Please don't let this binge ruin my progress.
Please don't binge again.
Tuesday, May 4, 2010
Monday, May 3, 2010
Day 3: 525 calories.
I fear that I consume way too much, even though my total seems small.
Breakfast:
1 cup of black coffee, 5 calories
1 Cherry Pie Larabar, 200 calories
Lunch:
1 cup collard greens, 30 calories, topped with:
1 tablespoon nutritional yeast, 11.25 calories, and
1 teaspoon Frank's RedHot sauce, 5 calories.
1/2 cup sauerkraut, 15 calories
5 medium strawberries, 20 calories (4 calories each)
Dinner: (eaten well after 6 PM, and for no good reason other than the fact that I am a disgusting pig)
1 whole wheat sandwich thin, 100 calories (it's been a long time since I have eaten bread), spread with:
3 tablespoons nutritional yeast, 33.75 calories, mixed with:
1 packet Wholly Guacamole snack pack, 100 calories, and:
1 teaspoon Frank's RedHot sauce, 5 calories
---
Total: 525 calories.
Fail.
Breakfast:
1 cup of black coffee, 5 calories
1 Cherry Pie Larabar, 200 calories
Lunch:
1 cup collard greens, 30 calories, topped with:
1 tablespoon nutritional yeast, 11.25 calories, and
1 teaspoon Frank's RedHot sauce, 5 calories.
1/2 cup sauerkraut, 15 calories
5 medium strawberries, 20 calories (4 calories each)
Dinner: (eaten well after 6 PM, and for no good reason other than the fact that I am a disgusting pig)
1 whole wheat sandwich thin, 100 calories (it's been a long time since I have eaten bread), spread with:
3 tablespoons nutritional yeast, 33.75 calories, mixed with:
1 packet Wholly Guacamole snack pack, 100 calories, and:
1 teaspoon Frank's RedHot sauce, 5 calories
---
Total: 525 calories.
Fail.
Sunday, May 2, 2010
Day 2: ~20 calories.
I only had two cups of coffee today.
I know the calories in black coffee are practically non-existent, but I like to give everything I eat some sort of calorific measurement.
Therefore, to me, 24 ounces of black coffee equals around 20 calories.
The good thing about coffee is it's suppressing qualities of the appetite. I had planned on a few strawberries for breakfast, yet after drinking my first 12 ounces, the thoughts of eating anything just slipped my mind. Somewhere in there, I decided I wasn't going to eat after 6 PM anymore. I was really busy until well after 6, so, nothing else was consumed.
Happy, happy.
I'm going to try to post as close to 6 PM (Pacific time) as possible. I know that publicly admitting my intake makes me less likely to fail, so... I shall stick with it.
Here is to slimming times, indeed.
I know the calories in black coffee are practically non-existent, but I like to give everything I eat some sort of calorific measurement.
Therefore, to me, 24 ounces of black coffee equals around 20 calories.
The good thing about coffee is it's suppressing qualities of the appetite. I had planned on a few strawberries for breakfast, yet after drinking my first 12 ounces, the thoughts of eating anything just slipped my mind. Somewhere in there, I decided I wasn't going to eat after 6 PM anymore. I was really busy until well after 6, so, nothing else was consumed.
Happy, happy.
I'm going to try to post as close to 6 PM (Pacific time) as possible. I know that publicly admitting my intake makes me less likely to fail, so... I shall stick with it.
Here is to slimming times, indeed.
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