I only had two cups of coffee today.
I know the calories in black coffee are practically non-existent, but I like to give everything I eat some sort of calorific measurement.
Therefore, to me, 24 ounces of black coffee equals around 20 calories.
The good thing about coffee is it's suppressing qualities of the appetite. I had planned on a few strawberries for breakfast, yet after drinking my first 12 ounces, the thoughts of eating anything just slipped my mind. Somewhere in there, I decided I wasn't going to eat after 6 PM anymore. I was really busy until well after 6, so, nothing else was consumed.
Happy, happy.
I'm going to try to post as close to 6 PM (Pacific time) as possible. I know that publicly admitting my intake makes me less likely to fail, so... I shall stick with it.
Here is to slimming times, indeed.
Sunday, May 2, 2010
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